Green Goodness Salad
Method
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Heat a pot of salted water to a simmer and blanch the Tenderstem® broccoli for 1-2 minutes until just tender and vibrant green.
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Remove from the hot water and run under cold water. Drain well.
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Layer the lettuce, snap peas, Tenderstem® broccoli and avocado on a salad platter.
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Top with spring onions and pomegranate seeds.
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Season with salt and pepper, drizzle with olive oil, and finish with a generous squeeze of lemon juice.
More ways to cook Tenderstem®
-Nutrition information for Tenderstem® broccoli is based on lab analysis of the raw product commissioned by Tenderstem® broccoli. Please note, nutrition may vary due to origin, methods of storage and preparation, and freshness.
Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.
Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.
