Old-Fashioned Pickled Tenderstem®
Method
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Pack theTenderstem® broccoli tightly into a clean tall glass jar or container.
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Add garlic, peppercorns, and mustard seeds into the jar.
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Add water, vinegar, salt, sugar, and chilli flakes to a small pot.
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Bring to a boil, stirring until the sugar and salt dissolve completely.
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Pour the hot brine over theTenderstem® broccoli in the jar, ensuring the broccoli is completely covered.
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Let the jar cool to room temperature, then cover with a lid.
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Place in the fridge for at least 3 hours, but ideally 24 hours to allow flavours to meld.
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Serve with your favourite cheese board assortment.
More ways to cook Tenderstem®
Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.